Sweet potato peanut burgers

Ingredients #

• 1/2 cup peanuts
• 1/4 cup oats
• 3 cloves garlic
• 1 tsp ginger
• 1 15oz can chickpeas, drained
• 2 Tbsp packed cilantro
• 1 tsp coconut aminos
• 2 tsp rice vinegar
• 2 tsp sesame oil
• 3/4 tsp salt
• 2 Tbsp flax seed
• 1/2 cup sweet potato puree
• breadcrumbs

Directions #

• Preheat oven to 400
• Blend peanuts, oats, garlic, and ginger in a food processor
• Add chickpeas and cilantro and blend again
• Transfer to bowl
• Add aminos, vinegar, oil, salt, flax seed and sweet potato to bowl and mix well
• Add oat flour or chickpea flour if too wet
• Form into patties and place on baking sheet
• Bake for 20 minutes, flip, and bake for another 10 minutes

Source

← Edit this page on Github
← Home